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Resource Links

American Council On Exercise


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ACE Health Living offers insight into the latest research, studies and trends. Plenty of links to different topic related to health and fitness, including weight loss and nutrition tips.
This page can lead you to all kinds of health and fitness articles and videos to keep you "up to speed" and "in the know" when it comes to the latest news in the ever-evolving science of fitness.

Les Mills International™


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Check out the Healthy Living section of LesMills.com. There's a database for quick and easy meals, and plenty of ideas and information on everything from weight management to hydration, eating out and beating fatigue.

Aerobics and Fitness Association of America


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American Fitness magazine is the official publication of the Aerobics and Fitness Association of America, the world's largest fitness educator. Viewed as the leading magazine by fitness professionals and dedicated enthusiasts, American Fitness has pass-along readership in health clubs and corporate wellness settings that tops 100,000 readers. As an industry trendsetter, the magazine is renowned for breaking new ground in reporting health-related fitness research, current trends, advances in equipment and training applications.